💪 Functional Training for Seniors (55+)
City: Amstelveen
Location: CrossFit Amstelveen, 21C, 1185 ZB
When: Fri 13 Nov, 12:30 – Fri 13 Nov, 13:30
Price: €7
Audience: Seniors / 55+
Organised by: AMSTELVEENSPORT
💪 Stay strong, move with confidence and improve your everyday fitness in this functional training class designed especially for adults aged 55+. The exercises focus on movements you use in daily life, helping you improve strength, balance, mobility and coordination. Every exerci
💪 Functional Training for Seniors (55+) on Dudo
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